Sprouts Pepper Rice

Wat for lunch? Wat for Dinner? This confusion is running in every womens mind everyday. So like that one day i was so confused and finally came up with this one. I always have sprouts at home bcoz my husband like them and they can be used in many dishes. Nutritious and Healthy one too. This is how i make sprouts pepper rice.

INGREDIENTS

Whole Moong Dal sprouts - cup

Green Pepper- 1/2 cup

Onions(medium sized)-1 chopped
Green chilli- 2nos

Crushed Corn pepper pwdr-1tsp

Ginger Garlic-thinly sliced 1tbsp

Cilantro/Coriander-chopped finely

Jeera-1tsp

Saunf-1tsp

Salt to taste

Oil

METHOD

1)Heat Oil in a pan. Splutter jeera and saunf.

2)Now add ginger garlic to this and saute until the raw smell goes off. Add chopped green chillies as well

3)Now add Chopped Onions and saute unil they become tender and translucent then add the green pepper and toss it for 2mns

4)Finally add the sprouts and toss it for a couple of mins

5)Finish it off with salt and crushed pepper and garnish it with coriander.

Add it with Rice. U have amazing sprout rice. A healthy and tasty food.

PS:You can microwave the sprouts for 2mns so that it is not too cruchy but easy to chew. If u like the rice to be very spicy you can add garam masala as well which add the extra flavour to your rice. Try it with different sprouts all tastes good.