INGREDIENTS
Ivy gourd/Tindora- 1 lb
Red Onion - 1 Medium sized
Mustard seeds-1tsp
Jeera-1tsp
Turmeric Powder-1tsp
Red chilli powder-1tsp
Green chilli-2nos
Coriander Powder-1tsp
Pepper powder-1tbsp
Oil
Salt to taste
METHOD
- Cut the Ivy Gourd into 4 pieces length wise. Cut the onions also in length wise.
- Heat Oil in the pan and splutter mustard, jerra. then add the green chillies and curry leaves.
- Add the Onions and fry till they turn transparent. then add the ivy gourd and saute for sometime. close the lid and let it cook for 10mns
- Then add the turmeric/Coriander/chilli powder and mix well. Again close the lid and cook for 10mns
- Finally add the crused pepper powder and salt to the vegetable and mix well. Leave on fire for 5 more mns.
- Now Your Tindora is ready to Serve with Hot Rice/Jeera Rice/Roti.